First Time Mum Diaries

Does your newborn only sleep in your arms?

Get the free gentle 3-step plan for moving your baby from arms to bassinet without the overtired meltdown.

Free Guide
From Arms to Bassinet
Safe sleep basics, tired signs, awake times by week, the 3-step transfer, and what to do if they wake.
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Spot tired signs early

Catch the window before the overtired crying starts.

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The 3-step transfer

Wait for deep sleep, bottom first, hands on then slowly off.

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Awake times by week

A simple guide so you know what's normal at 0–12 weeks.

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You're not doing it wrong

Permission-giving, no-guilt guidance written for real nights.

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Download From Arms to Bassinet (PDF)